Are you ready to make space in your life for your divine self?
"Who you really are"

Intuitively you know how to do this

However a little mindful reminder can help.

* Show you how to achieve HEART ~ MIND balance
* Show you how to connect to and honour your body's feelings
* Show you how to mindfully acknowledge "what is" in your life
* Increase your ability in feeling more compassion for yourself and others
* Develop the art of self-acceptance (through connecting the inner child)
* Provide an understanding of the "mirror principle" and how to use it as a gift that can bring balance and unification to all the different aspects and qualities that are within you
* Enable you to increase feelings of APPRECIATION and GRATITUDE and so naturally cultivate even more gifts for you to share and feel grateful for
* Enable you to feel connected to your core strength, your essence "who you really are," truly centred in the highest part of you

During the course of your workshop you will be gently led through the above excerises. There will also be a certain amount of discussion and a little video presentation. One of the keys to this workshop is that the atmosphere is relaxed, and light hearted. The venue and its location play a major role as they provide a safe, secure and homely environment.

* Another key is that as you relax you become less "up-tight," and your defence and coping mechanisms realx along with your belief systems and mind-sets. This in turn allows your perceptions and awareness of yourself, others, and the world to expand.

* Contact and booking information can be found on the bookings page, there you will find relevant email links and phone numbers.